Category: Orthopedic

Stay informed with our blog, featuring expert insights, tips, and the latest updates on orthopedic, spine, and wellness care.

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How Long Is Minimally Invasive Spine Surgery

How Long Is Minimally Invasive Spine Surgery and Why It’s Faster Than Traditional Methods

Minimally invasive spine surgery usually takes just 1 to 3 hours, offering faster recovery and less pain than traditional methods. Learn why it’s quicker and what to expect before and after the procedure.
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How Long Does Spine Surgery Take ?

How Long Does Spine Surgery Take ?

Wondering how long spine surgery takes? The duration depends on the type of procedure, your condition, and the surgical approach. This guide breaks down what to expect before, during, and after spine surgery so you feel informed, prepared, and confident throughout the process.
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sports injury prevention

How to Prevent Sports Injuries ?

Preventing sports injuries starts with smart training habits. With proper warm-ups, good technique, and early attention to discomfort, you can stay active and injury-free. Orthopedic experts at IntegraMed help you move safely and perform at your best.
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Can Dehydration Cause Lower Back Pain

Can Dehydration Cause Lower Back Pain?

Dehydration can make your lower back hurt more than you think. When your spinal discs lose water, they become stiff and less cushioned, leading to inflammation and pain. Learn how staying hydrated can protect your spine and when it’s time to seek expert care.
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what sports have the most injuries

What Sports Have the Most Injuries? A Complete Breakdown

Sports play an essential role in promoting physical health, teamwork, and discipline. However, they also come with risks, and certain sports are more prone to injuries than others. Many athletes, parents, and coaches often ask: What sports have the most injuries? Knowing the answer is essential for both preventing injuries and responding appropriately when they occur. By examining the most common sports-related injuries, the reasons behind them, and how to manage recovery, you can make informed decisions about athletic participation.
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IntegraMed Orthopedics, Spine & Wellness

What Is IntegraMed? An Overview and Its Locations

IntegraMed is a patient-focused medical group that specializes in advanced orthopedic and spine treatments, with locations throughout Florida. By providing access to board-certified physicians, modern facilities, and evidence-based therapies, IntegraMed helps patients navigate complex conditions with clarity and confidence.
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why do orthopedic surgeons hate podiatrists

why do orthopedic surgeons hate podiatrists

The relationship between orthopedic surgeons and podiatrists has long been a subject of debate, often raising the question: why do orthopedic surgeons hate podiatrists? While “hate” may be too strong of a word, the tension between these two specialties is rooted in differences in training, scope of practice, and professional recognition.
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An older adult stretching their back to relieve tension, illustrating the question Is Thoracic Spine Surgery Dangerous and highlighting recovery and mobility in seniors.

Is Thoracic Spine Surgery Dangerous? Understanding the Risks and Realities

Thoracic spine surgery is a complex but often necessary procedure for severe spinal conditions. While it carries risks due to its proximity to vital organs, modern minimally invasive techniques and specialized care from clinics like Integramed.Health have greatly improved safety and outcomes.
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