Category: Regenerative Medicine

Stay informed with our blog, featuring expert insights, tips, and the latest updates on orthopedic, spine, and wellness care.

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How Long Is Minimally Invasive Spine Surgery

How Long Is Minimally Invasive Spine Surgery and Why It’s Faster Than Traditional Methods

Minimally invasive spine surgery usually takes just 1 to 3 hours, offering faster recovery and less pain than traditional methods. Learn why it’s quicker and what to expect before and after the procedure.
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How Long Does Spine Surgery Take ?

How Long Does Spine Surgery Take ?

Wondering how long spine surgery takes? The duration depends on the type of procedure, your condition, and the surgical approach. This guide breaks down what to expect before, during, and after spine surgery so you feel informed, prepared, and confident throughout the process.
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sports injury prevention

How to Prevent Sports Injuries ?

Preventing sports injuries starts with smart training habits. With proper warm-ups, good technique, and early attention to discomfort, you can stay active and injury-free. Orthopedic experts at IntegraMed help you move safely and perform at your best.
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Can Dehydration Cause Lower Back Pain

Can Dehydration Cause Lower Back Pain?

Dehydration can make your lower back hurt more than you think. When your spinal discs lose water, they become stiff and less cushioned, leading to inflammation and pain. Learn how staying hydrated can protect your spine and when it’s time to seek expert care.
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Revolutionizing Recovery: How PRP Therapy is Changing the Game in Spine and Orthopedic Care

PRP therapy harnesses your body’s natural healing power to treat spine and orthopedic conditions like degenerative disc disease and osteoarthritis. This minimally invasive treatment reduces pain, promotes tissue repair, and accelerates recovery, offering a natural alternative to surgery. Backed by research, PRP is a versatile and effective solution for long-term relief and improved mobility
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