Knee and Shoulder Instability

What is Knee and Shoulder Instability?

Knee and shoulder instability occur when the ligaments, tendons, or cartilage in the joint become weak, stretched, or torn, causing the joint to feel loose or unstable. This condition can result from injuries, repetitive stress, or underlying conditions like arthritis, leading to pain, weakness, and frequent dislocations.

By diagnosing the underlying cause and using advanced surgical and non-surgical treatments, we help patients restore stability, strength, and confidence in their movement.

Benefits of Knee and Shoulder Instability Treatment

  • Restores joint strength and stability, reducing the risk of further injury.
  • Improves mobility and function, allowing for a return to normal activities.
  • Reduces pain and inflammation, enhancing overall comfort.
  • Prevents future dislocations, protecting the joint from long-term damage.
  • Customized treatment options, from physical therapy to minimally invasive surgery.

Who is a Candidate?

Treatment for knee and shoulder instability may be recommended for patients who:

  • Experience frequent dislocations or a feeling of joint looseness.
  • Have pain, swelling, or weakness in the affected joint.
  • Struggle with limited range of motion or difficulty bearing weight.
  • Have not found relief with rest, bracing, or physical therapy.

How the Procedure Works

Treatment depends on the severity of the instability and may include:

  1. Physical Therapy & Bracing – Strengthens muscles around the joint for improved stability.
  2. Injections & Medications – Reduce inflammation and pain.
  3. Minimally Invasive Arthroscopic Surgery – Repairs torn ligaments, tendons, or cartilage.
  4. Reconstructive Surgery – Restores joint stability for severe cases.

Most procedures are minimally invasive, leading to faster recovery and long-term joint health.

Recovery Expectations

  • Non-surgical treatments may show improvement within weeks.
  • Surgical patients typically recover in 6-12 weeks, depending on the procedure.
  • Physical therapy is crucial to restore strength and prevent future instability.
  • Most patients return to sports or strenuous activities within 3-6 months.

Hear From Our Experts

“Joint instability doesn’t have to limit your movement or lifestyle. With the right treatment plan, we restore strength, prevent dislocations, and help patients move with confidence again.” – Dr. John E. Britt

Take the First Step

If joint instability is holding you back from an active, pain-free life, our expert treatments can help restore stability and strength to keep you moving confidently.
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